Overcoming Compassion Fatigue by Martha Teater Ma Lmft Lcas Lpc

Author:Martha Teater, Ma, Lmft, Lcas, Lpc
Language: eng
Format: epub
Tags: Overcoming Compassion Fatigue: A Practical Resilience Workbook
ISBN: 9781937661441
Publisher: PESI Publishing & Media
Published: 2014-10-20T16:00:00+00:00

EXERCISE

IDENTIFYING YOUR NEGATIVE THOUGHTS

Do you find yourself thinking (indicate 4= Often, 3= Sometimes, 2 = Rarely or 1= Never)?

Regarding clients:

_______ There is no progress

_______ I am not helping this client at all

_______ If the client is angry or critical, I am not handling things properly

_______ He or she is resisting me and doesn’t want to change or improve

_______ This person’s situation is so realistically terrible that there is nothing I can do to help

_______ I get all the difficult cases like this one

Regarding work:

_______ My supervisor or colleagues are totally unsupportive of me

_______ I will never get this paperwork done

_______ Everybody is dumping on me

_______ Why do I bother when I get so few rewards, financial or otherwise?

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